Clif Nectar Bars
A fairly recent discovery of mine are the Clif Nectar bars. They have four different bars that have about just as many ingredients. The bars are named primarily for their ingredients: Cherry Pomegranate; Cranberry...
Read More →A fairly recent discovery of mine are the Clif Nectar bars. They have four different bars that have about just as many ingredients. The bars are named primarily for their ingredients: Cherry Pomegranate; Cranberry...
Read More →There is a new bar in town, and it’s called Zing. Zing bars are different than any other bar I’ve had. They have several flavors, two of which are Gluten, Dairy, Soy and Egg...
Read More →Cecelia’s Marketplace, publisher of the Gluten Free Grocery Shopping Guide, now has two new books out. Recently released were a Gluten and Casein (Dairy) Free guide, and a Gluten/Casein (Dairy)/Soy Free guide. I was...
Read More →This months edition of Yoga Journal includes a short article in which I am quoted on the topic of food intolerance. Although the interview was quite extensive and I believe that the writer had...
Read More →Measuring reactions to foods is a complex science and has traditionally involved measuring antibodies. Antibodies are produced by your immune system in response to things that it is attacking. Antibodies can be found in...
Read More →Vinegar is often a confusing food when it comes to gluten content. This goes back many years to a time when we assumed that because common white vinegar is distilled from a gluten containing...
Read More →Yesterday a patient told me about a great recipe website that I’d like to share with you. It’s called Karina’s Kitchen. It is actually a blog, but the concept is basically the same. Her...
Read More →A friend of mine, Sharon Gray, is now offering a gluten free cooking class at the Ravenna Whole Foods in north Seattle. These classes will be offered on a regular basis beginning Wednesday, July...
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