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How to Beat IBS & Never Worry About Digestive Problems Again!

Understanding Blastocystis Hominis and How To Treat It

Dr Stephen Wangen
|
April 15, 2025

Today we’re diving into a common but often misunderstood gut parasite called Blastocystis hominis, or B. hominis for short. We’ll look at the different strains, why some people get sick while others don’t, and how you can effectively treat it.

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The Top Causes of a White Coating on Your Tongue

Dr Stephen Wangen
|
April 8, 2025

Have you ever noticed a white coating on your tongue and wondered what it means? Today, we’re diving into the top 4 things that cause the vast majority of white-coated tongues, with a special focus on Candida.

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The Truth About Bloating and Fizzy Drinks

Dr Stephen Wangen
|
April 1, 2025

Many patients have told me that other doctors told them to stop drinking fizzy drinks because it was causing their gas or bloating or discomfort. This is a big misconception about fizzy, or carbonated, drinks and I want to set the record straight.

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Symptoms of Lactose Intolerance vs Dairy Allergy

Dr Stephen Wangen
|
March 25, 2025

The symptoms of a lactose intolerance and a dairy allergy have a lot of overlap as well as some HUGE differences. In this video I get into those details, and I’ll tell you about a really simple way to tell the difference between the two.

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3 Things To Know About Yogurt and Your Digestive Health

Dr Stephen Wangen
|
March 18, 2025

Yogurt has probiotics in it. And probiotics can be good for your digestion. But is yogurt truly good for your digestion? And if so, which yogurt?

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Treating IBS With Nausea or Vomiting

Dr Stephen Wangen
|
March 11, 2025

Many people with IBS also experience nausea or even vomiting. When this happens, they are almost always tied to the same cause. So, let’s talk about how and why that can happen.

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The Top 5 Symptoms of Hypoglycemia

Dr Stephen Wangen
|
March 4, 2025

I want to talk about the symptoms of hypoglycemia. I’m not referring to the type of hypoglycemia that diabetics are susceptible to, but the run of the mill hypoglycemia that you or your kids might be experiencing.

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The #1 Cause of Hypoglycemia

Dr Stephen Wangen
|
February 25, 2025

Hypoglycemia is one of those really interesting and poorly understood issues that patients seem to know more about than doctors. If you’ve experienced hypoglycemia, you know exactly what I’m talking about.

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How Many Antibiotics Does it Take to Mess Up Your Microbiome?

Dr Stephen Wangen
|
February 19, 2025

People with digestive problems often worry about antibiotics, and they wonder how far of a setback taking antibiotics will be. It’s a really good question, and one that you should be asking yourself every time you need antibiotics. Let’s get into all of the details about how antibiotics affect the m

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IBS and Spicy Food, The Sign That Something Bigger Is Wrong

Dr Stephen Wangen
|
February 11, 2025

People often notice that spicy food upsets their stomach or causes digestive distress. But most people who eat spicy food love it, and don’t want to give it up.

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