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How to Beat IBS & Never Worry About Digestive Problems Again!

How Many Antibiotics Does it Take to Mess Up Your Microbiome?

Dr Stephen Wangen
|
February 19, 2025

People with digestive problems often worry about antibiotics, and they wonder how far of a setback taking antibiotics will be. It’s a really good question, and one that you should be asking yourself every time you need antibiotics. Let’s get into all of the details about how antibiotics affect the m

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IBS and Spicy Food, The Sign That Something Bigger Is Wrong

Dr Stephen Wangen
|
February 11, 2025

People often notice that spicy food upsets their stomach or causes digestive distress. But most people who eat spicy food love it, and don’t want to give it up.

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A New Cause and Treatment For Lymphedema

Dr Stephen Wangen
|
February 4, 2025

Lymphedema is a diagnosis used to describe swelling that is focused in the lymph system. It is often associated with the removal of lymph nodes or with cancer treatment. But what if you have lymphedema and you haven’t had those issues, or you had them long before those procedures? That’s what post i

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Does Blastocystis Need to Be Treated?

Dr Stephen Wangen
|
January 28, 2025

Blastocystis hominis is one of the most common parasites to cause symptoms in humans. But chances are you’ve never heard of it before, and most doctors aren’t familiar with it either and don’t even test for it or treat it.

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Parasites in the USA!

Dr Stephen Wangen
|
January 21, 2025

Most doctors assume that there aren’t many parasites found in the U.S. However, my experience has been very different.

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Iron Deficiency And What EVERYONE Should Know About Testing And Treatment

Dr Stephen Wangen
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January 14, 2025

Over my 25 year career, the most common and easiest to prevent mistake that I’ve routinely seen doctors make is not diagnosing or preventing iron deficiency anemia. This problem is especially prevalent in women and young women, and it drives me crazy.

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Why It’s More Important to Read the Ingredients Than It Is to Read the Nutrition Facts

Dr Stephen Wangen
|
January 7, 2025

Do you ever get confused by the Nutrition Facts on the packaging of the food that you buy? Have you ever wondered why there is sugar in natural peanut butter, carrots, and just about everything else? If not, you should be wondering.

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Don’t Be “Normal” In 2025

Dr Stephen Wangen
|
December 31, 2024

Has your doctor ever told you that you are normal and that you’re healthy? Normal is not healthy. In this day and age, normal is far less than healthy. Even normal lab results are often a poor indicator of good health. Studies have shown that it’s really bad to be normal. I’ll explain exactly why.

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How I Remember To Take My Pills

Dr Stephen Wangen
|
December 24, 2024

If you’re like me, you often wonder, did I take that pill already? Well, there is a super simple way to make sure that you at know the answer to that. It won’t cost you more than a minute or so per week, you don’t have to write anything down, and anyone can do it.

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IBS and Eating Disorders

Dr Stephen Wangen
|
December 17, 2024

During my career as an IBS specialist, I’ve seen a lot of different conditions related to IBS, and one significant one that has not received much attention is the relationship between IBS and eating disorders.

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