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Tag: gluten free

Chilled Asian Noodle Salad
 Recipe

This recipe is 
Gluten-Free, Dairy-Free Egg-Free, Corn-Free and comes thanks to Delight Gluten Free. Ingredients 1 package rice noodles
1 teaspoon sesame oil
1 teaspoon hot chili oil
2 tablespoons rice wine vinegar
3 tablespoons gluten-free Tamari soy...

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Zing Bars, Check them out.

There is a new bar in town, and it’s called Zing. Zing bars are different than any other bar I’ve had. They have several flavors, two of which are Gluten, Dairy, Soy and Egg...

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  • innatehealth
  • Uncategorized

Gluten, Dairy, and Respiratory Problems

A woman from Chicago recently shared her story with me about how she suffered from chronic respiratory problems that were very disruptive to her health and life. I thought that it was worth sharing...

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  • innatehealth
  • Uncategorized

Cookbook – Whole Life Nutrition

There are precious few cookbooks out there for people who need to avoid more than just gluten, especially for those who need to avoid gluten, and dairy, eggs, or soy. And there are even...

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  • innatehealth
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Ate at Pizzi-Pi this past weekend.

This past weekend my family stopped at Pizza-Pi in the University District in Seattle. It was my first visit there and I thought I’d report back. Pizza-Pi is a vegan (dairy, egg and meat...

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  • innatehealth
  • Uncategorized

Gluten in Vinegar

Vinegar is often a confusing food when it comes to gluten content. This goes back many years to a time when we assumed that because common white vinegar is distilled from a gluten containing...

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  • innatehealth
  • Uncategorized

Processed Foods Mislabeled

On Friday the Chicago Tribune came out with a scathing report on the food industry following their investigation of mislabeled hypoallergenic foods, including gluten free foods. They had foods tested, including foods that were...

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Karina’s Kitchen

Yesterday a patient told me about a great recipe website that I’d like to share with you. It’s called Karina’s Kitchen. It is actually a blog, but the concept is basically the same. Her...

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