Category: Gluten Allergies

Clif Nectar Bars

A fairly recent discovery of mine are the Clif Nectar bars. They have four different bars that have about just as many ingredients. The bars are named primarily for their ingredients: Cherry Pomegranate; Cranberry...

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Gluten in Vinegar

Vinegar is often a confusing food when it comes to gluten content. This goes back many years to a time when we assumed that because common white vinegar is distilled from a gluten containing...

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