Category: Dairy Intolerance

Which Foods Contain Lactose?

Obvious Sources of Lactose All cheeses Butter, many margarines Goat’s milk Half-and-half cream Ice cream and many sherbets Milk (whole, skim, dry powdered, evaporated) Yogurt Hidden Sources of Lactose Artificial sweeteners containing lactose Breads,...

Read More →

What is Lactose Intolerance?


(img thanks linkcure.blogspot.com) Lactose intolerance is a deficiency in the enzyme lactase. Lactase is the enzyme that digests the milk sugar lactose. People with a lactose intolerance typically experience an upset stomach, bloating, gas,...

Read More →

Which Foods Contain Lactose?


Obvious Sources All cheeses Butter, many margarines Goat’s milk Half-and-half cream Ice cream and many sherbets Milk (whole, skim, dry powdered, evaporated) Yogurt Hidden Sources Artificial sweeteners containing lactose Breads, biscuits and crackers, doughnuts...

Read More →

The Irritable Bowel Syndrome Solution

Download this eBook to learn:
1. What is IBS and How it is Diagnosed
2. Why Many Treatments Fail
3. How to Treat the Root Cause of IBS, Not Just the Symptoms
Download "The IBS Solution" Ebook
>
close-link