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Tag Archives: should I go gluten free

Article Asks if Gluten-Free is a Fad

Posted on by IBSTC

Our position is that going gluten free can help a significant portion of the population.  However, simply substituting gluten free versions of foods that are common in the Western diet may not be very nutritious.  We recommend that people eat more vegetables and concentrate on whole foods, rather than processed foods.  The gluten free diet […]

Should You Go Gluten-Free?

Posted on by IBSTC

This article is about going gluten free without a test supporting a diagnosis. This represents a major shift in policy from the old “don’t go gluten free unless and until you have a biopsy-confirmed diagnosis of celiac disease” to “if you have digestive symptoms and have tried lots of other things, including testing, go ahead […]