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Tag Archives: eating with food allergies

STAND UP FOR YOUR HEALTH BY DR. STEPHEN WANGEN (PART 2)

Posted on by IBSTC

(This article is continued from Part 1, found HERE.) You might think that it’s easy for me, because everyone knows that I don’t eat the things to which I’m allergic. Yes, it is much easier. Now. But there was a time when people didn’t know. And guess what? I looked and acted like one of […]

Eating with Food Allergies: Be “One of Those People”

Posted on by IBSTC

This article, while directed at people with food allergies, is for everyone who has specific food requirements (not just those with life-threatening allergies), and for their friends, family, and co-workers. Whether your food choices reflect morals, religion, health concerns, or just taste, they are your choices and you should feel empowered to eat what is […]

Should You Go Gluten-Free?

Posted on by IBSTC

This article is about going gluten free without a test supporting a diagnosis. This represents a major shift in policy from the old “don’t go gluten free unless and until you have a biopsy-confirmed diagnosis of celiac disease” to “if you have digestive symptoms and have tried lots of other things, including testing, go ahead […]