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Tag Archives: eating with food allergies


Posted on by IBSTC

(This article is continued from Part 1, found HERE.) You might think that it’s easy for me, because everyone knows that I don’t eat the things to which I’m allergic. Yes, it is much easier. Now. But there was a time when people didn’t know. And guess what? I looked and acted like one of […]

Eating with Food Allergies: Be “One of Those People”

Posted on by IBSTC

This article, while directed at people with food allergies, is for everyone who has specific food requirements (not just those with life-threatening allergies), and for their friends, family, and co-workers. Whether your food choices reflect morals, religion, health concerns, or just taste, they are your choices and you should feel empowered to eat what is […]

Should You Go Gluten-Free?

Posted on by IBSTC

This article is about going gluten free without a test supporting a diagnosis. This represents a major shift in policy from the old “don’t go gluten free unless and until you have a biopsy-confirmed diagnosis of celiac disease” to “if you have digestive symptoms and have tried lots of other things, including testing, go ahead […]